Activia Natural Azucarado

Activia Natural Azucarado by Danone has 92 kcal per 100 g. One serving (125 g) is about 115 kcal.

Activia Natural Azucarado contains 3.3 g of protein per 100 g — about 4.1 g per 125 g serving.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

About 109 g of Activia Natural Azucarado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12.3 g sugar and 3 g fat (1.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.