Other · Nutrition facts

Abc Joghurt Ferment Aktiv

81 kcal per 100 g, with 5 g protein, 5.6 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Abc Joghurt Ferment AktivNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
26% of calories
5.6 g
Carbs
29% of calories
3.8 g
Fat
45% of calories
Macro split
Protein 26%Carbs 29%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.6g
Saturated fat2.5g12% DV
Cholesterol13mg4% DV
Sodium68mg3% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01178414 · Data last verified:

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Common questions

How many calories are in Abc Joghurt Ferment Aktiv?

Abc Joghurt Ferment Aktiv by Söbbeke has 81 kcal per 100 g.

How much protein is in Abc Joghurt Ferment Aktiv?

Abc Joghurt Ferment Aktiv contains 5 g of protein per 100 g.

Is Abc Joghurt Ferment Aktiv low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Abc Joghurt Ferment Aktiv have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Abc Joghurt Ferment Aktiv is 100 calories?

About 123 g of Abc Joghurt Ferment Aktiv equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Abc Joghurt Ferment Aktiv a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Abc Joghurt Ferment Aktiv high in sugar or fat?

Per 100 g it has 5.6 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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