4x4 Har.vert Ex.fins Ep,

4x4 Har.vert Ex.fins Ep, by Ecoprix has 29 kcal per 100 g.

4x4 Har.vert Ex.fins Ep, contains 1.6 g of protein per 100 g.

With 3.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 345 g of 4x4 Har.vert Ex.fins Ep, equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 0.6 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.