Meat · Nutrition facts

1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs

147 kcal per 100 g, with 24 g protein, 0.4 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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1/4 De Jambon Cuit Superieur Fume Dans Le Haut DoubsNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
24 g
Protein
65% of calories
0.4 g
Carbs
1% of calories
5.5 g
Fat
34% of calories
Macro split
Protein 65%Carbs 1%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat3.4g17% DV
Cholesterol75.7mg25% DV
Sodium464mg20% DV
Potassium367.2mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2281527073342 · Data last verified:

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2281527073342

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Common questions

How many calories are in 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs?

1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs by AUX PRODUITS SAUGETS has 147 kcal per 100 g. One serving (100 g) is about 147 kcal.

How much protein is in 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs?

1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs a good source of protein?

Yes — 24 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Why does 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (464 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs is 100 calories?

About 68 g of 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs equals 100 kcal.

Is 1/4 De Jambon Cuit Superieur Fume Dans Le Haut Doubs a good source of potassium?

It is a moderate source: 367.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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