Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464913561 · Data last verified:
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Common questions
How many calories are in Yoguri Vanilla?
Yoguri Vanilla by Yoguri Protein has 61 kcal per 100 g. One serving (150 g) is about 92 kcal.
How much protein is in Yoguri Vanilla?
Yoguri Vanilla contains 10 g of protein per 100 g — about 15 g per 150 g serving.
Is Yoguri Vanilla a good source of protein?
Yes — 10 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Yoguri Vanilla keto-friendly?
With 4.8 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoguri Vanilla low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoguri Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Yoguri Vanilla is 100 calories?
About 164 g of Yoguri Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoguri Vanilla a good source of calcium?
It is a moderate source: 123.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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