Condiments · Nutrition facts

Yellow Mustard

100 kcal per 100 g, with 3 g protein, 3.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (5 g)
Low carb
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Yellow MustardNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3 g
Protein
21% of calories
3.2 g
Carbs
22% of calories
3.7 g
Fat
57% of calories
Macro split
Protein 21%Carbs 22%Fat 57%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium1188.2mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013000002189 · Data last verified:

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0013000002189

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Common questions

How many calories are in Yellow Mustard?

Yellow Mustard by Heinz has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

How much protein is in Yellow Mustard?

Yellow Mustard contains 3 g of protein per 100 g — about 0.2 g per 5 g serving.

Is Yellow Mustard keto-friendly?

With 3.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yellow Mustard high in sodium?

Yes — 1188.2 mg of sodium per 100 g, about 52% of the daily value.

Why does Yellow Mustard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1188.2 mg). Overall that places it in band C.

How much Yellow Mustard is 100 calories?

About 100 g of Yellow Mustard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yellow Mustard high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.7 g fat (0.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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