Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411192052432 · Data last verified:
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Common questions
How many calories are in Wafer Fresnata?
Wafer Fresnata by Asinez has 430 kcal per 100 g.
How much protein is in Wafer Fresnata?
Wafer Fresnata contains 1.1 g of protein per 100 g.
Is Wafer Fresnata high in sugar?
Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Wafer Fresnata high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Wafer Fresnata low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Wafer Fresnata have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (33.9 g), saturated fat (9.3 g). Overall that places it in band E.
How much Wafer Fresnata is 100 calories?
About 23 g of Wafer Fresnata equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wafer Fresnata high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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