Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056344400995 · Data last verified:
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Common questions
How many calories are in Veggie Shepherd’s Pie With Sweet Potato Mash?
Veggie Shepherd’s Pie With Sweet Potato Mash has 83 kcal per 100 g.
How much protein is in Veggie Shepherd’s Pie With Sweet Potato Mash?
Veggie Shepherd’s Pie With Sweet Potato Mash contains 0.7 g of protein per 100 g.
Is Veggie Shepherd’s Pie With Sweet Potato Mash high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Veggie Shepherd’s Pie With Sweet Potato Mash have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.
How much Veggie Shepherd’s Pie With Sweet Potato Mash is 100 calories?
About 120 g of Veggie Shepherd’s Pie With Sweet Potato Mash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Veggie Shepherd’s Pie With Sweet Potato Mash high in sugar or fat?
Per 100 g it has 2.9 g sugar and 12.8 g fat (0.4 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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