Condiments · Nutrition facts

Traditional Mayo

by Praise

478 kcal per 100 g, with 0.1 g protein, 11.5 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Traditional MayoNutri-Score DCompare
Amount

Showing values for 100 g

478 kcal
Calories
24% of a 2000 kcal day
0.1 g
Protein
0% of calories
11.5 g
Carbs
10% of calories
48 g
Fat
90% of calories
Macro split
Protein 0%Carbs 10%Fat 90%

Nutrition facts

per 100 g
Sugar11g
Saturated fat4.8g24% DV
Sodium595mg26% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310047203489 · Data last verified:

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9310047203489

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Common questions

How many calories are in Traditional Mayo?

Traditional Mayo by Praise has 478 kcal per 100 g. One serving (20 g) is about 96 kcal.

How much protein is in Traditional Mayo?

Traditional Mayo contains 0.1 g of protein per 100 g — about 0 g per 20 g serving.

Is Traditional Mayo high in sodium?

Yes — 595 mg of sodium per 100 g, about 26% of the daily value.

Why does Traditional Mayo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (11 g), saturated fat (4.8 g), sodium (595 mg). Overall that places it in band D.

How much Traditional Mayo is 100 calories?

About 21 g of Traditional Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Traditional Mayo high in calories?

Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.

Is Traditional Mayo high in sugar or fat?

Per 100 g it has 11 g sugar and 48 g fat (4.8 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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