Sweets · Nutrition facts

Tosi Peanut Dark Chocolate

500 kcal per 100 g, with 29.4 g protein, 32.4 g carbs and 35.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Tosi Peanut Dark ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
29.4 g
Protein
21% of calories
32.4 g
Carbs
23% of calories
35.3 g
Fat
56% of calories
Macro split
Protein 21%Carbs 23%Fat 56%

Nutrition facts

per 100 g
Fiber20.6g74% DV
Sugar17.6g
Saturated fat5.9g30% DV
Sodium147.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811452030824 · Data last verified:

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0811452030824

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Common questions

How many calories are in Tosi Peanut Dark Chocolate?

Tosi Peanut Dark Chocolate has 500 kcal per 100 g.

How much protein is in Tosi Peanut Dark Chocolate?

Tosi Peanut Dark Chocolate contains 29.4 g of protein per 100 g.

Is Tosi Peanut Dark Chocolate a good source of protein?

Yes — 29.4 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Tosi Peanut Dark Chocolate high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Tosi Peanut Dark Chocolate high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Tosi Peanut Dark Chocolate a good source of fiber?

It provides 20.6 g of fiber per 100 g — 74% of the daily value, making it a high-fiber food.

Why does Tosi Peanut Dark Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.6 g), saturated fat (5.9 g); points in favor come from fiber (20.6 g), protein (29.4 g). Overall that places it in band C.

How much Tosi Peanut Dark Chocolate is 100 calories?

About 20 g of Tosi Peanut Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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