Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801916002880 · Data last verified:
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Common questions
How many calories are in Tocino?
Tocino by La Preferida has 408 kcal per 100 g. One serving (12 g) is about 49 kcal.
How much protein is in Tocino?
Tocino contains 13.6 g of protein per 100 g — about 1.6 g per 12 g serving.
Is Tocino a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Tocino keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tocino high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Tocino high in sodium?
Yes — 909 mg of sodium per 100 g, about 40% of the daily value.
Why does Tocino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (16.4 g), sodium (909 mg); points in favor come from protein (13.6 g). Overall that places it in band E.
How much Tocino is 100 calories?
About 25 g of Tocino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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