Dairy & Eggs · Nutrition facts

Sweetened Condensed Coconut Milk

by Let's Do... Organic

400 kcal per 100 g, with 6.7 g protein, 36.7 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Calorie denseIron rich
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Sweetened Condensed Coconut MilkNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
36.7 g
Carbs
35% of calories
26.7 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.7g
Saturated fat23.3g116% DV
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Iron2000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0043182022057 · Data last verified:

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0043182022057

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Common questions

How many calories are in Sweetened Condensed Coconut Milk?

Sweetened Condensed Coconut Milk by Let's Do... Organic has 400 kcal per 100 g.

How much protein is in Sweetened Condensed Coconut Milk?

Sweetened Condensed Coconut Milk contains 6.7 g of protein per 100 g.

Is Sweetened Condensed Coconut Milk high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Sweetened Condensed Coconut Milk high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Sweetened Condensed Coconut Milk low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweetened Condensed Coconut Milk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (36.7 g), saturated fat (23.3 g). Overall that places it in band D.

How much Sweetened Condensed Coconut Milk is 100 calories?

About 25 g of Sweetened Condensed Coconut Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweetened Condensed Coconut Milk high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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