Stir In Sauce

Stir In Sauce by Dunnes Stores has 141 kcal per 100 g.

Stir In Sauce contains 1.4 g of protein per 100 g.

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band B.

About 71 g of Stir In Sauce equals 100 kcal.

Per 100 g it has 3.2 g sugar and 12 g fat (2.9 g saturated). Fat provides 84% of its calories, so portion size matters most here.