Snacks · Nutrition facts

Splend'or

by Lutti

528 kcal per 100 g, with 6.4 g protein, 54 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Splend'orNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
6.4 g
Protein
5% of calories
54 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Sugar49g
Saturated fat16g80% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3116740035992 · Data last verified:

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3116740035992

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Common questions

How many calories are in Splend'or?

Splend'or by Lutti has 528 kcal per 100 g.

How much protein is in Splend'or?

Splend'or contains 6.4 g of protein per 100 g.

Is Splend'or high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Splend'or high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Splend'or low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Splend'or have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (49 g), saturated fat (16 g). Overall that places it in band E.

How much Splend'or is 100 calories?

About 19 g of Splend'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Splend'or high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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