Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410033820707 · Data last verified:
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Common questions
How many calories are in Sparkling Ice Tea?
Sparkling Ice Tea by Lipton has 20 kcal per 100 g.
How much protein is in Sparkling Ice Tea?
Sparkling Ice Tea contains 0.5 g of protein per 100 g.
Is Sparkling Ice Tea keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sparkling Ice Tea low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sparkling Ice Tea have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sparkling Ice Tea is 100 calories?
About 500 g of Sparkling Ice Tea equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sparkling Ice Tea high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Sparkling Ice Tea high in sugar or fat?
Per 100 g it has 4.5 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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