Snacks · Nutrition facts

Soft Nougat Riegel

by Mitakos

386 kcal per 100 g, with 3.2 g protein, 81.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie dense
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Soft Nougat RiegelNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
3.2 g
Protein
3% of calories
81.6 g
Carbs
86% of calories
4.7 g
Fat
11% of calories
Macro split
Protein 3%Carbs 86%Fat 11%

Nutrition facts

per 100 g
Sugar51.6g
Saturated fat1g5% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24906654 · Data last verified:

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Common questions

How many calories are in Soft Nougat Riegel?

Soft Nougat Riegel by Mitakos has 386 kcal per 100 g. One serving (35 g) is about 135 kcal.

How much protein is in Soft Nougat Riegel?

Soft Nougat Riegel contains 3.2 g of protein per 100 g — about 1.1 g per 35 g serving.

Is Soft Nougat Riegel high in carbs?

Yes — carbohydrates provide 86% of its calories (81.6 g per 100 g, of which 51.6 g is sugar).

Is Soft Nougat Riegel high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Soft Nougat Riegel low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Soft Nougat Riegel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (51.6 g). Overall that places it in band D.

How much Soft Nougat Riegel is 100 calories?

About 26 g of Soft Nougat Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Nougat Riegel high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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