Meat · Nutrition facts

Sobrasada

556 kcal per 100 g, with 13 g protein, 0.6 g carbs and 56 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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SobrasadaNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
13 g
Protein
9% of calories
0.6 g
Carbs
0% of calories
56 g
Fat
91% of calories
Macro split
Protein 9%Carbs 0%Fat 91%

Nutrition facts

per 100 g
Sugar0g
Saturated fat22g110% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2514901003858 · Data last verified:

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2514901003858

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Common questions

How many calories are in Sobrasada?

Sobrasada has 556 kcal per 100 g.

How much protein is in Sobrasada?

Sobrasada contains 13 g of protein per 100 g.

Is Sobrasada a good source of protein?

Yes — 13 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Sobrasada keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sobrasada high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Sobrasada high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Sobrasada have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (22 g), sodium (1120 mg); points in favor come from protein (13 g). Overall that places it in band E.

How much Sobrasada is 100 calories?

About 18 g of Sobrasada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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