Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697722660 · Data last verified:
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Common questions
How many calories are in Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus?
Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus by Tesco has 234 kcal per 100 g. One serving (135 g) is about 316 kcal.
How much protein is in Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus?
Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus contains 25.1 g of protein per 100 g — about 33.9 g per 135 g serving.
Is Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus a good source of protein?
Yes — 25.1 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus keto-friendly?
With 1.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (25.1 g). Overall that places it in band C.
How much Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus is 100 calories?
About 43 g of Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus equals 100 kcal.
Is Slow Cooked Lamb Shoulder With Garlic & Rosemary Jus high in sugar or fat?
Per 100 g it has 0.9 g sugar and 14.2 g fat (6.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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