Fish & Seafood · Nutrition facts

Saumon De Laponie Légèrement Fumé

174 kcal per 100 g, with 23 g protein, 0.5 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saumon De Laponie Légèrement FuméNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
23 g
Protein
53% of calories
0.5 g
Carbs
1% of calories
9 g
Fat
46% of calories
Macro split
Protein 53%Carbs 1%Fat 46%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.5g
Saturated fat1.4g7% DV
Cholesterol52.8mg18% DV
Sodium1160mg50% DV
Potassium353.1mg8% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033610088738 · Data last verified:

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3033610088738

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Common questions

How many calories are in Saumon De Laponie Légèrement Fumé?

Saumon De Laponie Légèrement Fumé by Labeyrie has 174 kcal per 100 g.

How much protein is in Saumon De Laponie Légèrement Fumé?

Saumon De Laponie Légèrement Fumé contains 23 g of protein per 100 g.

Is Saumon De Laponie Légèrement Fumé a good source of protein?

Yes — 23 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Saumon De Laponie Légèrement Fumé keto-friendly?

With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon De Laponie Légèrement Fumé high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Saumon De Laponie Légèrement Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Saumon De Laponie Légèrement Fumé is 100 calories?

About 57 g of Saumon De Laponie Légèrement Fumé equals 100 kcal.

Is Saumon De Laponie Légèrement Fumé a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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