Condiments · Nutrition facts

Sauce Rouille

by La belle-iloise

397 kcal per 100 g, with 4 g protein, 3.8 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 15g
Low carbCalorie dense
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Sauce RouilleNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
3.8 g
Carbs
4% of calories
40 g
Fat
92% of calories
Macro split
Protein 4%Carbs 4%Fat 92%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat4.7g24% DV
Cholesterol20.4mg7% DV
Sodium640mg28% DV
Potassium76.2mg2% DV
Calcium8.5mg1% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A6.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088184695 · Data last verified:

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3660088184695

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Common questions

How many calories are in Sauce Rouille?

Sauce Rouille by La belle-iloise has 397 kcal per 100 g. One serving (15 g) is about 60 kcal.

How much protein is in Sauce Rouille?

Sauce Rouille contains 4 g of protein per 100 g — about 0.6 g per 15 g serving.

Is Sauce Rouille keto-friendly?

With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Rouille high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Sauce Rouille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (4.7 g), sodium (640 mg). Overall that places it in band D.

How much Sauce Rouille is 100 calories?

About 25 g of Sauce Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Rouille high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is Sauce Rouille high in sugar or fat?

Per 100 g it has 1 g sugar and 40 g fat (4.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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