Condiments · Nutrition facts

Salsa Pesto Verde

by Dia

462 kcal per 100 g, with 4.8 g protein, 3.4 g carbs and 47.4 g fat. Full micronutrients and serving info below.

Low carbCalorie denseIron richCalcium rich
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Salsa Pesto VerdeNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
4.8 g
Protein
4% of calories
3.4 g
Carbs
3% of calories
47.4 g
Fat
93% of calories
Macro split
Protein 4%Carbs 3%Fat 93%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.8g
Saturated fat5.2g26% DV
Cholesterol6mg2% DV
Sodium688mg30% DV
Potassium204.4mg4% DV
Calcium220.4mg17% DV
Iron3mg17% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017267818 · Data last verified:

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8480017267818

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Common questions

How many calories are in Salsa Pesto Verde?

Salsa Pesto Verde by Dia has 462 kcal per 100 g.

How much protein is in Salsa Pesto Verde?

Salsa Pesto Verde contains 4.8 g of protein per 100 g.

Is Salsa Pesto Verde keto-friendly?

With 3.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Pesto Verde high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Salsa Pesto Verde high in sodium?

Yes — 688 mg of sodium per 100 g, about 30% of the daily value.

Why does Salsa Pesto Verde have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), saturated fat (5.2 g), sodium (688 mg). Overall that places it in band D.

How much Salsa Pesto Verde is 100 calories?

About 22 g of Salsa Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salsa Pesto Verde high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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