Sablé Viennois Chocolat Noir

Sablé Viennois Chocolat Noir has 486 kcal per 100 g.

Sablé Viennois Chocolat Noir contains 5.3 g of protein per 100 g.

Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (19.6 g), saturated fat (21 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

About 21 g of Sablé Viennois Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.