Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010035001939 · Data last verified:
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Common questions
How many calories are in Rocky Caramel?
Rocky Caramel by Rocky has 496 kcal per 100 g.
How much protein is in Rocky Caramel?
Rocky Caramel contains 5 g of protein per 100 g.
Is Rocky Caramel high in sugar?
Yes — 46.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Rocky Caramel high in saturated fat?
It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Why does Rocky Caramel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (46.3 g), saturated fat (13.5 g). Overall that places it in band E.
How much Rocky Caramel is 100 calories?
About 20 g of Rocky Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rocky Caramel high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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