Sweets · Nutrition facts

Riz Au Lait

143 kcal per 100 g, with 2.5 g protein, 20 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
20 g
Carbs
56% of calories
5.8 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Sugar18g
Saturated fat4.1g20% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3279232050016 · Data last verified:

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Barcode

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3279232050016

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by La fermière has 143 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 2.5 g of protein per 100 g.

Is Riz Au Lait high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Riz Au Lait low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (4.1 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 70 g of Riz Au Lait equals 100 kcal.

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