Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582703558 · Data last verified:
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Common questions
How many calories are in Riso Nero Integrale?
Riso Nero Integrale by Primia has 341 kcal per 100 g.
How much protein is in Riso Nero Integrale?
Riso Nero Integrale contains 8.4 g of protein per 100 g.
Is Riso Nero Integrale high in carbs?
Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 0.3 g is sugar). It also delivers 4.6 g of fiber.
Is Riso Nero Integrale low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Riso Nero Integrale low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Riso Nero Integrale a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Riso Nero Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (8.4 g). Overall that places it in band A.
How much Riso Nero Integrale is 100 calories?
About 29 g of Riso Nero Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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