Condiments · Nutrition facts

Requeijão Plant-based

227 kcal per 100 g, with 1.3 g protein, 13.7 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Requeijão Plant-basedNutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
13.7 g
Carbs
24% of calories
18.7 g
Fat
74% of calories
Macro split
Protein 2%Carbs 24%Fat 74%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0g
Saturated fat12.3g62% DV
Sodium15.3mg1% DV
Calcium316.7mg24% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898968082069 · Data last verified:

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7898968082069

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Common questions

How many calories are in Requeijão Plant-based?

Requeijão Plant-based by NoMoo has 227 kcal per 100 g. One serving (30 g) is about 68 kcal.

How much protein is in Requeijão Plant-based?

Requeijão Plant-based contains 1.3 g of protein per 100 g — about 0.4 g per 30 g serving.

Is Requeijão Plant-based low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Is Requeijão Plant-based high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Requeijão Plant-based low in sodium?

Yes — just 15.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Requeijão Plant-based have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.3 g). Overall that places it in band D.

How much Requeijão Plant-based is 100 calories?

About 44 g of Requeijão Plant-based equals 100 kcal.

Is Requeijão Plant-based a good source of calcium?

It is a good source: 316.7 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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