Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018362183 · Data last verified:
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Common questions
How many calories are in Réglette 5 Kougelhopfs Assortis?
Réglette 5 Kougelhopfs Assortis by bruntz has 538 kcal per 100 g.
How much protein is in Réglette 5 Kougelhopfs Assortis?
Réglette 5 Kougelhopfs Assortis contains 5.8 g of protein per 100 g.
Is Réglette 5 Kougelhopfs Assortis high in sugar?
Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Réglette 5 Kougelhopfs Assortis high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Réglette 5 Kougelhopfs Assortis low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Réglette 5 Kougelhopfs Assortis a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Réglette 5 Kougelhopfs Assortis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (53.2 g), saturated fat (18.4 g); points in favor come from fiber (6.1 g). Overall that places it in band D.
How much Réglette 5 Kougelhopfs Assortis is 100 calories?
About 19 g of Réglette 5 Kougelhopfs Assortis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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