Snacks · Nutrition facts

Quatre-quarts Rhum Raisins

by Mistral

363 kcal per 100 g, with 5.4 g protein, 45 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Quatre-quarts Rhum RaisinsNutri-Score ECompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
5.4 g
Protein
6% of calories
45 g
Carbs
50% of calories
18 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Sugar29g
Saturated fat11g55% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3171910764355 · Data last verified:

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3171910764355

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Common questions

How many calories are in Quatre-quarts Rhum Raisins?

Quatre-quarts Rhum Raisins by Mistral has 363 kcal per 100 g.

How much protein is in Quatre-quarts Rhum Raisins?

Quatre-quarts Rhum Raisins contains 5.4 g of protein per 100 g.

Is Quatre-quarts Rhum Raisins high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Quatre-quarts Rhum Raisins high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Quatre-quarts Rhum Raisins have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (29 g), saturated fat (11 g). Overall that places it in band E.

How much Quatre-quarts Rhum Raisins is 100 calories?

About 28 g of Quatre-quarts Rhum Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quatre-quarts Rhum Raisins high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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