Other · Nutrition facts

Pulled Oumph!

by Oumph!

115 kcal per 100 g, with 14 g protein, 11 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Pulled Oumph!Nutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
14 g
Protein
55% of calories
11 g
Carbs
43% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 55%Carbs 43%Fat 2%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar9.4g
Saturated fat0.1g0% DV
Sodium600mg26% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641715078 · Data last verified:

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7316641715078

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Common questions

How many calories are in Pulled Oumph!?

Pulled Oumph! by Oumph! has 115 kcal per 100 g.

How much protein is in Pulled Oumph!?

Pulled Oumph! contains 14 g of protein per 100 g.

Is Pulled Oumph! a good source of protein?

Yes — 14 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Pulled Oumph! high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pulled Oumph! a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pulled Oumph! have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.7 g), protein (14 g). Overall that places it in band B.

How much Pulled Oumph! is 100 calories?

About 87 g of Pulled Oumph! equals 100 kcal.

Is Pulled Oumph! a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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