Snacks · Nutrition facts

Protein Brownie

377 kcal per 100 g, with 33.3 g protein, 30 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein BrownieNutri-Score BCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
33.3 g
Protein
38% of calories
30 g
Carbs
34% of calories
11 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Fiber11.8g42% DV
Sugar5.8g
Saturated fat4.3g22% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652733043146 · Data last verified:

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0652733043146

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Common questions

How many calories are in Protein Brownie?

Protein Brownie has 377 kcal per 100 g.

How much protein is in Protein Brownie?

Protein Brownie contains 33.3 g of protein per 100 g.

Is Protein Brownie a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Protein Brownie a good source of fiber?

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Protein Brownie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4.3 g); points in favor come from fiber (11.8 g), protein (33.3 g). Overall that places it in band B.

How much Protein Brownie is 100 calories?

About 27 g of Protein Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Brownie high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Protein Brownie high in sugar or fat?

Per 100 g it has 5.8 g sugar and 11 g fat (4.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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