Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032891608043 · Data last verified:
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Common questions
How many calories are in Plumcake Allo Yogurt?
Plumcake Allo Yogurt by Sapore di Sole has 409 kcal per 100 g.
How much protein is in Plumcake Allo Yogurt?
Plumcake Allo Yogurt contains 7.1 g of protein per 100 g.
Is Plumcake Allo Yogurt high in sugar?
Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Plumcake Allo Yogurt low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Plumcake Allo Yogurt a good source of fiber?
It provides 23 g of fiber per 100 g — 82% of the daily value, making it a high-fiber food.
Why does Plumcake Allo Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (25.3 g), saturated fat (3.3 g); points in favor come from fiber (23 g). Overall that places it in band C.
How much Plumcake Allo Yogurt is 100 calories?
About 24 g of Plumcake Allo Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake Allo Yogurt high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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