Pizza 3 Fromages

Pizza 3 Fromages by Bofrost has 245 kcal per 100 g. One serving (180 g) is about 441 kcal.

Pizza 3 Fromages contains 12 g of protein per 100 g — about 21.6 g per 180 g serving.

Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 41 g of Pizza 3 Fromages equals 100 kcal.

Per 100 g it has 1.5 g sugar and 8.4 g fat (4.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.