Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20448622 · Data last verified:
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Common questions
How many calories are in Pierogi S Serem?
Pierogi S Serem by Virtu Production sp. Z o.o. has 187 kcal per 100 g.
How much protein is in Pierogi S Serem?
Pierogi S Serem contains 8.8 g of protein per 100 g.
Is Pierogi S Serem high in carbs?
Yes — carbohydrates provide 70% of its calories (32.1 g per 100 g, of which 8.8 g is sugar). It also delivers 3.5 g of fiber.
Is Pierogi S Serem low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Pierogi S Serem a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pierogi S Serem have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band A.
How much Pierogi S Serem is 100 calories?
About 53 g of Pierogi S Serem equals 100 kcal.
Is Pierogi S Serem a good source of calcium?
It is a moderate source: 234.7 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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