Penne Bio Au Quinoa

Penne Bio Au Quinoa by Ma vie sans gluten has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.

Penne Bio Au Quinoa contains 12.8 g of protein per 100 g — about 12.8 g per 100 g serving.

Yes — 12.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 74% of its calories (67.5 g per 100 g, of which 4.3 g is sugar). It also delivers 6.3 g of fiber.

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (6.3 g), protein (12.8 g). Overall that places it in band A.

About 26 g of Penne Bio Au Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.