Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3413930180211 · Data last verified:
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Common questions
How many calories are in Panais Bio?
Panais Bio by Les Légumes Bio has 58 kcal per 100 g.
How much protein is in Panais Bio?
Panais Bio contains 1.5 g of protein per 100 g.
Is Panais Bio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Panais Bio a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Panais Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Panais Bio is 100 calories?
About 172 g of Panais Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Panais Bio a good source of potassium?
It is a moderate source: 505 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Panais Bio a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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