Meat · Nutrition facts

Paleta Cocida Extra (finas Lonchas)

by Delicato / La Tabla de ALDI

109 kcal per 100 g, with 19 g protein, 1.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Paleta Cocida Extra (finas Lonchas)Nutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
70% of calories
1.5 g
Carbs
6% of calories
3 g
Fat
24% of calories
Macro split
Protein 70%Carbs 6%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol55.1mg18% DV
Sodium880mg38% DV
Potassium305.5mg6% DV
Calcium9.9mg1% DV
Iron0.6mg3% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24028844 · Data last verified:

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Common questions

How many calories are in Paleta Cocida Extra (finas Lonchas)?

Paleta Cocida Extra (finas Lonchas) by Delicato / La Tabla de ALDI has 109 kcal per 100 g.

How much protein is in Paleta Cocida Extra (finas Lonchas)?

Paleta Cocida Extra (finas Lonchas) contains 19 g of protein per 100 g.

Is Paleta Cocida Extra (finas Lonchas) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

Is Paleta Cocida Extra (finas Lonchas) keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Paleta Cocida Extra (finas Lonchas) high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Paleta Cocida Extra (finas Lonchas) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Paleta Cocida Extra (finas Lonchas) is 100 calories?

About 92 g of Paleta Cocida Extra (finas Lonchas) equals 100 kcal.

Is Paleta Cocida Extra (finas Lonchas) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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