Grains · Nutrition facts

Oro Ricossa - Pasta Di Semola Di Grano Duro

368 kcal per 100 g, with 10.5 g protein, 77.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Oro Ricossa - Pasta Di Semola Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
10.5 g
Protein
11% of calories
77.2 g
Carbs
84% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 11%Carbs 84%Fat 5%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8011780041109 · Data last verified:

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8011780041109

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Common questions

How many calories are in Oro Ricossa - Pasta Di Semola Di Grano Duro?

Oro Ricossa - Pasta Di Semola Di Grano Duro by Riscossa has 368 kcal per 100 g.

How much protein is in Oro Ricossa - Pasta Di Semola Di Grano Duro?

Oro Ricossa - Pasta Di Semola Di Grano Duro contains 10.5 g of protein per 100 g.

Is Oro Ricossa - Pasta Di Semola Di Grano Duro a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Oro Ricossa - Pasta Di Semola Di Grano Duro high in carbs?

Yes — carbohydrates provide 84% of its calories (77.2 g per 100 g, of which 3.5 g is sugar). It also delivers 3.5 g of fiber.

Is Oro Ricossa - Pasta Di Semola Di Grano Duro low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Oro Ricossa - Pasta Di Semola Di Grano Duro a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Oro Ricossa - Pasta Di Semola Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3.5 g), protein (10.5 g). Overall that places it in band A.

How much Oro Ricossa - Pasta Di Semola Di Grano Duro is 100 calories?

About 27 g of Oro Ricossa - Pasta Di Semola Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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