Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052603283694 · Data last verified:
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Common questions
How many calories are in Organic Vegetable Lentil Soup?
Organic Vegetable Lentil Soup by Pacific Foods has 56 kcal per 100 g. One serving (463 g) is about 259 kcal.
How much protein is in Organic Vegetable Lentil Soup?
Organic Vegetable Lentil Soup contains 3 g of protein per 100 g — about 13.9 g per 463 g serving.
Is Organic Vegetable Lentil Soup low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.
Why does Organic Vegetable Lentil Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Vegetable Lentil Soup is 100 calories?
About 179 g of Organic Vegetable Lentil Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Vegetable Lentil Soup high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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