Other · Nutrition facts

Myrtilles Sechées

336 kcal per 100 g, with 1.1 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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Myrtilles SechéesNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
1.1 g
Protein
1% of calories
79 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar71.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium53.6mg1% DV
Calcium4.6mg0% DV
Iron0.2mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851482013 · Data last verified:

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3263851482013

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Common questions

How many calories are in Myrtilles Sechées?

Myrtilles Sechées by Franprix has 336 kcal per 100 g.

How much protein is in Myrtilles Sechées?

Myrtilles Sechées contains 1.1 g of protein per 100 g.

Is Myrtilles Sechées high in carbs?

Yes — carbohydrates provide 97% of its calories (79 g per 100 g, of which 71.3 g is sugar). It also delivers 5.7 g of fiber.

Is Myrtilles Sechées high in sugar?

Yes — 71.3 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Myrtilles Sechées low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Myrtilles Sechées a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Myrtilles Sechées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71.3 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Myrtilles Sechées is 100 calories?

About 30 g of Myrtilles Sechées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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