Fish & Seafood · Nutrition facts

Moules De Cordes Bio

50 kcal per 100 g, with 10 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

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Moules De Cordes BioNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
10 g
Protein
82% of calories
0 g
Carbs
0% of calories
1 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.6g3% DV
Sodium612mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940003832 · Data last verified:

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Barcode

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3444940003832

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Common questions

How many calories are in Moules De Cordes Bio?

Moules De Cordes Bio has 50 kcal per 100 g.

How much protein is in Moules De Cordes Bio?

Moules De Cordes Bio contains 10 g of protein per 100 g.

Is Moules De Cordes Bio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

Is Moules De Cordes Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules De Cordes Bio high in sodium?

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Why does Moules De Cordes Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Moules De Cordes Bio is 100 calories?

About 200 g of Moules De Cordes Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules De Cordes Bio high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

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