Condiments · Nutrition facts

Moule Sauce Marinade

171 kcal per 100 g, with 18.6 g protein, 4.3 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 can drained (70 g)
High proteinLow carb
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Moule Sauce MarinadeNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
18.6 g
Protein
44% of calories
4.3 g
Carbs
10% of calories
8.6 g
Fat
46% of calories
Macro split
Protein 44%Carbs 10%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol21.4mg7% DV
Sodium357.1mg16% DV
Potassium50mg1% DV
Calcium65.7mg5% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601159206869 · Data last verified:

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Common questions

How many calories are in Moule Sauce Marinade?

Moule Sauce Marinade by Bon Appetit has 171 kcal per 100 g. One serving (70 g) is about 120 kcal.

How much protein is in Moule Sauce Marinade?

Moule Sauce Marinade contains 18.6 g of protein per 100 g — about 13 g per 70 g serving.

Is Moule Sauce Marinade a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Moule Sauce Marinade keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Moule Sauce Marinade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band B.

How much Moule Sauce Marinade is 100 calories?

About 58 g of Moule Sauce Marinade equals 100 kcal.

Is Moule Sauce Marinade a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Moule Sauce Marinade high in sugar or fat?

Per 100 g it has 0 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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