Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971010012 · Data last verified:
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Common questions
How many calories are in Monster Munch Salé?
Monster Munch Salé by Intersnack, Monster Munch, Vico has 478 kcal per 100 g. One serving (30 g) is about 143 kcal.
How much protein is in Monster Munch Salé?
Monster Munch Salé contains 4.4 g of protein per 100 g — about 1.3 g per 30 g serving.
Is Monster Munch Salé high in sodium?
Yes — 868 mg of sodium per 100 g, about 38% of the daily value.
Why does Monster Munch Salé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sodium (868 mg). Overall that places it in band D.
How much Monster Munch Salé is 100 calories?
About 21 g of Monster Munch Salé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monster Munch Salé high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Monster Munch Salé high in sugar or fat?
Per 100 g it has 5.6 g sugar and 22.4 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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