Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3458206004365 · Data last verified:
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Common questions
How many calories are in Monchitos Sabor Jamón?
Monchitos Sabor Jamón by Pegui has 474 kcal per 100 g.
How much protein is in Monchitos Sabor Jamón?
Monchitos Sabor Jamón contains 7.1 g of protein per 100 g.
Is Monchitos Sabor Jamón low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 69.6 g of carbs come from starch and fiber rather than sugar.
Is Monchitos Sabor Jamón high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Monchitos Sabor Jamón have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sodium (640 mg). Overall that places it in band C.
How much Monchitos Sabor Jamón is 100 calories?
About 21 g of Monchitos Sabor Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Monchitos Sabor Jamón high in calories?
Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.
Is Monchitos Sabor Jamón high in sugar or fat?
Per 100 g it has 0.5 g sugar and 17.8 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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