Sweets · Nutrition facts

Mini Cake Bleu, Miel, Romarin

327 kcal per 100 g, with 10.3 g protein, 22.9 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini Cake Bleu, Miel, RomarinNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
10.3 g
Protein
13% of calories
22.9 g
Carbs
28% of calories
21.2 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.6g
Saturated fat5.9g30% DV
Cholesterol63.9mg21% DV
Sodium780mg34% DV
Potassium191.4mg4% DV
Calcium155.1mg12% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160830435 · Data last verified:

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3270160830435

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Common questions

How many calories are in Mini Cake Bleu, Miel, Romarin?

Mini Cake Bleu, Miel, Romarin by Picard has 327 kcal per 100 g.

How much protein is in Mini Cake Bleu, Miel, Romarin?

Mini Cake Bleu, Miel, Romarin contains 10.3 g of protein per 100 g.

Is Mini Cake Bleu, Miel, Romarin a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini Cake Bleu, Miel, Romarin high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mini Cake Bleu, Miel, Romarin high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Why does Mini Cake Bleu, Miel, Romarin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (780 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

How much Mini Cake Bleu, Miel, Romarin is 100 calories?

About 31 g of Mini Cake Bleu, Miel, Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Cake Bleu, Miel, Romarin a good source of calcium?

It is a moderate source: 155.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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