Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439495108811 · Data last verified:
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Common questions
How many calories are in Mayonnaise?
Mayonnaise by Metro has 667 kcal per 100 g.
How much protein is in Mayonnaise?
Mayonnaise contains 1 g of protein per 100 g.
Is Mayonnaise keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mayonnaise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (4.9 g), sodium (400 mg). Overall that places it in band D.
How much Mayonnaise is 100 calories?
About 15 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonnaise high in calories?
Yes — 667 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 334 kcal.
Is Mayonnaise high in sugar or fat?
Per 100 g it has 0.5 g sugar and 73.4 g fat (4.9 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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