Condiments · Nutrition facts

Mayonaise

705 kcal per 100 g, with 1.2 g protein, 0.5 g carbs and 77.5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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MayonaiseNutri-Score DCompare
Amount

Showing values for 100 g

705 kcal
Calories
35% of a 2000 kcal day
1.2 g
Protein
1% of calories
0.5 g
Carbs
0% of calories
77.5 g
Fat
99% of calories
Macro split
Protein 1%Carbs 0%Fat 99%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat8g40% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42403098 · Data last verified:

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Common questions

How many calories are in Mayonaise?

Mayonaise by Nestlé, Thomy, Nestlé thomy has 705 kcal per 100 g.

How much protein is in Mayonaise?

Mayonaise contains 1.2 g of protein per 100 g.

Is Mayonaise keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mayonaise high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Mayonaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (705 kcal), saturated fat (8 g). Overall that places it in band D.

How much Mayonaise is 100 calories?

About 14 g of Mayonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayonaise high in calories?

Yes — 705 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.

Is Mayonaise high in sugar or fat?

Per 100 g it has 0.5 g sugar and 77.5 g fat (8 g saturated). Fat provides 99% of its calories, so portion size matters most here.

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