Other · Nutrition facts

Massala Chai

27 kcal per 100 g, with 2.4 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Massala ChaiNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
28% of calories
5 g
Carbs
59% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 28%Carbs 59%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat0.5g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025042033408 · Data last verified:

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5025042033408

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Common questions

How many calories are in Massala Chai?

Massala Chai has 27 kcal per 100 g.

How much protein is in Massala Chai?

Massala Chai contains 2.4 g of protein per 100 g.

Is Massala Chai keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Massala Chai low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Massala Chai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Massala Chai is 100 calories?

About 370 g of Massala Chai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Massala Chai high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Massala Chai high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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