Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033990975 · Data last verified:
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Common questions
How many calories are in Maquereaux?
Maquereaux by Monoprix has 282 kcal per 100 g. One serving (85 g) is about 240 kcal.
How much protein is in Maquereaux?
Maquereaux contains 0.4 g of protein per 100 g — about 0.3 g per 85 g serving.
Is Maquereaux keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maquereaux high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Maquereaux a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Maquereaux have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1200 mg); points in favor come from fiber (21 g). Overall that places it in band D.
How much Maquereaux is 100 calories?
About 35 g of Maquereaux equals 100 kcal.
Is Maquereaux high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat (4.4 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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