Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702914550505 · Data last verified:
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Common questions
How many calories are in Maiz-itos Naturales?
Maiz-itos Naturales has 150 kcal per 100 g.
How much protein is in Maiz-itos Naturales?
Maiz-itos Naturales contains 2 g of protein per 100 g.
Is Maiz-itos Naturales low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Maiz-itos Naturales high in sodium?
Yes — 3800 mg of sodium per 100 g, about 165% of the daily value.
Why does Maiz-itos Naturales have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (3800 mg). Overall that places it in band D.
How much Maiz-itos Naturales is 100 calories?
About 67 g of Maiz-itos Naturales equals 100 kcal.
Is Maiz-itos Naturales a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Maiz-itos Naturales high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (3 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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