Other · Nutrition facts

Mûres Entières

42 kcal per 100 g, with 1.4 g protein, 8.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Mûres EntièresNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
8.1 g
Carbs
76% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar8.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760287430521 · Data last verified:

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3760287430521

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Common questions

How many calories are in Mûres Entières?

Mûres Entières by Fresh Cueillette has 42 kcal per 100 g.

How much protein is in Mûres Entières?

Mûres Entières contains 1.4 g of protein per 100 g.

Is Mûres Entières low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mûres Entières have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mûres Entières is 100 calories?

About 238 g of Mûres Entières equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mûres Entières high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Mûres Entières a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mûres Entières high in sugar or fat?

Per 100 g it has 8.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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